{"id":1581,"date":"2026-02-24T08:06:09","date_gmt":"2026-02-24T08:06:09","guid":{"rendered":"https:\/\/english.sa7heal.com\/?post_type=mto-course&#038;p=1581"},"modified":"2026-04-20T13:35:07","modified_gmt":"2026-04-20T13:35:07","slug":"11-day-self-love-workshop","status":"publish","type":"mto-course","link":"https:\/\/sthairya.co.in\/english\/course\/11-day-self-love-workshop\/","title":{"rendered":"11-Day Self-love workshop"},"content":{"rendered":"<p data-start=\"482\" data-end=\"516\">Most people don\u2019t lack confidence.<\/p>\n<p data-start=\"518\" data-end=\"545\">They lack emotional safety.<\/p>\n<p data-start=\"547\" data-end=\"643\">You may look strong on the outside \u2014 responsible, self-aware, capable \u2014 but internally you feel:<\/p>\n<p data-start=\"645\" data-end=\"814\">\u2022 Overthinking after conversations<br data-start=\"679\" data-end=\"682\" \/>\u2022 Anxiety in relationships<br data-start=\"708\" data-end=\"711\" \/>\u2022 Difficulty setting boundaries<br data-start=\"742\" data-end=\"745\" \/>\u2022 Emotional exhaustion<br data-start=\"767\" data-end=\"770\" \/>\u2022 Fear of being \u201ctoo much\u201d or \u201cnot enough\u201d<\/p>\n<p data-start=\"816\" data-end=\"879\">This 11-Day Self-Love Immersion is not a motivational workshop.<\/p>\n<p data-start=\"881\" data-end=\"1041\">It is a structured emotional reset designed to help you understand and stabilise the deeper patterns running your reactions, relationships, and self-perception.<\/p>\n<p data-start=\"1043\" data-end=\"1134\">Over 11 carefully guided days, we move from awareness to emotional regulation, helping you:<\/p>\n<p data-start=\"1136\" data-end=\"1403\">\u2022 Identify the roots of your self-abandonment patterns<br data-start=\"1190\" data-end=\"1193\" \/>\u2022 Understand how childhood adaptations shape adult instability<br data-start=\"1255\" data-end=\"1258\" \/>\u2022 Recognise triggers without being controlled by them<br data-start=\"1311\" data-end=\"1314\" \/>\u2022 Rebuild inner safety and self-trust<br data-start=\"1351\" data-end=\"1354\" \/>\u2022 Develop emotional steadiness in relationships<\/p>\n<p data-start=\"1405\" data-end=\"1442\">This is not surface-level positivity.<\/p>\n<p data-start=\"1444\" data-end=\"1523\">It is guided inner work designed to create subtle but powerful internal shifts.<\/p>\n<p data-start=\"1525\" data-end=\"1648\">If you are ready to stop repeating patterns and start building emotional stability consciously \u2014 this container is for you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most people don\u2019t lack confidence. They lack emotional safety. You may look strong on the outside \u2014 responsible, self-aware, capable \u2014 but internally you feel: \u2022 Overthinking after conversations\u2022 Anxiety in relationships\u2022 Difficulty setting boundaries\u2022 Emotional exhaustion\u2022 Fear of being \u201ctoo much\u201d or \u201cnot enough\u201d This 11-Day Self-Love Immersion is not a motivational workshop. It [&hellip;]<\/p>\n","protected":false},"author":97,"featured_media":1775,"template":"","meta":{"elearning_container_layout":"tg-site-layout--default","elearning_sidebar_layout":"tg-site-layout--default","elearning_remove_content_margin":false,"elearning_sidebar":"default","elearning_transparent_header":"customizer","elearning_logo":0,"elearning_header_style":"default","elearning_menu_item_color":"","elearning_menu_item_hover_color":"","elearning_menu_item_active_color":"","elearning_menu_item_active_style":"","elearning_page_header":true},"class_list":["post-1581","mto-course","type-mto-course","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sthairya.co.in\/english\/wp-json\/wp\/v2\/mto-course\/1581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sthairya.co.in\/english\/wp-json\/wp\/v2\/mto-course"}],"about":[{"href":"https:\/\/sthairya.co.in\/english\/wp-json\/wp\/v2\/types\/mto-course"}],"author":[{"embeddable":true,"href":"https:\/\/sthairya.co.in\/english\/wp-json\/wp\/v2\/users\/97"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sthairya.co.in\/english\/wp-json\/wp\/v2\/media\/1775"}],"wp:attachment":[{"href":"https:\/\/sthairya.co.in\/english\/wp-json\/wp\/v2\/media?parent=1581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}